Price:
$24.99
The guide you just got
Explains what a trigger is
One read
You're on your own with it
The 7-day course
Shows why yours keep firing — and what’s underneath
A short lesson and one practice every day
A journal to see what's actually shifting
Practices you can do together
The guide gives you the idea. But a trigger doesn’t go quiet because you read about it. It changes when you practice something different, day after day, in your real relationship. That’s what these 7 days are for.
Leo Talpis · 28 years of working with couples · 20,000+ students in 47 countries
If you saw yourself in that video — I can help you work on it.
Upgrade Your Relationship in 7 Days
Day 1
Your Relationship Dynamic
What you get:
You’ll see the pattern you two keep recreating — and your part in it.
Practice: Check in on where you are right now.
Day 4
Contact & Attention
What you get:
You’ll feel what real attention between you is like again.
Practice: 15 minutes together, no phones.
Day 7
Creating a New Relationship Pattern
What you get:
You’ll leave with a new agreement for how you want to be together.
Practice: Write it down together.
Day 5
Stability vs Novelty
What you get:
You’ll bring something new into a relationship that runs on routine.
Practice: One new experience together.
Day 6
Conscious Communication
What you get:
You’ll try talking without blaming or defending.
Practice: One conversation, no blame.
Triggers
Day 2
Emotional Reactions & Triggers
What you get:
You’ll catch your reaction before it takes over the conversation.
Practice: Pause before you react.
Day 3
Expectations vs Reality
What you get:
You'll notice which expectations quietly turn into resentment.
Practice: Name them without blaming.
Small daily actions can change the emotional dynamic between you. 7 days. 7 relationship shifts.
What changes, day by day.
Price: $24.99
What's inside
7 short lessons
14
14 days. Full refund. No questions asked.
Relationship Journal
Emotional awareness exercises
7 relationship practices
Reflection prompts
Relationships don’t change through promises.
They change through small repeated emotional shifts.
They change through small repeated emotional shifts.
Practices for couples
Instant access. Delivered to your inbox the moment you click.
Questions
The guide helps you see what a trigger is. The course is where you work with yours — one short practice a day for 7 days, in your real relationship. Reading about it and doing it are different things.
All 7 days land in your inbox immediately after checkout — lessons, practices and the journal. Everything is yours to keep.
It's better together, but you can start on your own. Most practices work from one side, and a few simply invite your partner in.
Therapy gave you understanding. This is about what runs underneath it. Many people who take this course have done considerable work already — that usually makes it faster, not slower.
No. This is educational material. It isn't therapy, medical advice, or a substitute for working with a licensed professional.
Take 14 days. If nothing looks different, write to us and we'll refund you. No questions, no form.
