$9.99
You know your trigger. Now change what happens next.
One short lesson and one practice a day for 7 days, tried in your real relationship. With a journal to see what shifts.
Your guide is on its way — check your inbox
14-day money-back guarantee ● Trusted by 20,000+ students in 47 countries
The problem isn’t you. And it isn't your partner. Understanding happens in your head. The trigger happens in the moment.
These 7 days give you the practice.
You understand your pattern. You can describe it clearly. You know why you shut down, why you push, why the same argument starts from the same small thing. And a week later, you’re in the same argument.
Why understanding your pattern isn’t enough
Relationships don't change through promises. They change through small repeated emotional shifts.
— Leo Talpis
See what each day looks like
Day 1
Emotional awareness exercises
An honest check-in on where your relationship is right now.
Day 2
Emotional reactions and triggers
Pause before you react, and watch what happens.
Day 2
Expectations vs reality
Notice your expectations without blaming your partner.
Day 4
Contact and attention
15 minutes of real contact. No phones, no distractions.
Day 5
Stability vs novelty
One new experience
together.
together.
Day 6
Conscious communication
One conversation with no blame and no defending.
Day 7
A new relationship pattern
A new agreement between the two of you.
Your 7 days, one by one
Every day: one journal entry, so you can see what’s actually shifting.
Also included with your 7 days
The Relationship Journal
A guided journal for each day, so you see your patterns on paper instead of rationalizing them away.
Emotional awareness exercises
Simple exercises that help you catch a reaction earlier, before it runs the conversation.
Practices for couples
Practices you can do together when your partner is ready to join — and ones that work from your side alone.
Reflection prompts
The questions to ask yourself after each practice — short, specific, and honest.
How do the 7 days work?
01
Learn one thing
A short lesson, just what you need for today’s practice.
02
Try one new action
One concrete practice in your real relationship. You do it, not just read about it.
Every day follows the same three steps. Each one takes a small part of your evening.
03
Notice and write it down
A journal entry: what happened and what you noticed in yourself.
"Day 5 was the hardest. I had to say something real to someone instead of something safe. The conversation lasted two hours. We hadn’t talked like that in years."
— James K. Toronto, ON
"I've done therapy. I’ve read the books. This was different because I had to actually do something every single day — not just understand it. The doing is what changed me."
— Nina R. London, UK
Individual experience. Results vary and are not guaranteed.
JK
NR
What participants say about Leo's work
From participants of Leo's 5-Day Connection Reset
Which one sounds like you?
Read the guide and saw yourself in it?
You’ll practice catching the reaction in the moment, not just recognizing it afterwards (Day 2).
Feel more like roommates than partners?
You'll bring back attention and novelty: small, deliberate moments of contact that routine quietly took away (Days 4 and 5).
Doing this without your partner?
You can. Most practices work from your side alone. When one side changes how it shows up, the dynamic between you has room to shift.
Having the same fight over and over?
You'll try a pause before you react, and one conversation where nobody has to defend (Days 2 and 6).
I'm a relationship coach. For 28 years I've been working with couples.
What I keep seeing isn't about methods. The people who change aren't the ones who understand the most. They're the ones who try something small and different, and keep doing it.
That's what I built these 7 days around.
What I keep seeing isn't about methods. The people who change aren't the ones who understand the most. They're the ones who try something small and different, and keep doing it.
That's what I built these 7 days around.
28
years of practice
20,000+
students
47
countries
Hi, I'm Leo Talpis.
The guide you just got
Explains what a trigger is
One read, in one sitting
Understanding that stays in your head
You’re on your own with what to do next
The 7-Day Relationship Reset
Shows why yours keeps firing
One short lesson and one practice a day
A new action tried in your real relationship
A journal and a new agreement between the two of you
The guide is where you start. The 7 days are where it changes.
Go through the lessons, do the practices, keep the journal. If within 14 days you decide it wasn’t right for you, write to us and we’ll refund you in full. No questions, no form.
$9.99
Instant access · 14-day money-back guarantee · Secure checkout
Your 7 days are backed by our 14-day money-back guarantee
Frequently asked questions
Everything lands in your inbox right after checkout: 7 lessons, 7 practices, the Relationship Journal, reflection prompts and exercises. It's yours to keep.
It's better together, but you can start on your own. Most practices work from one side, and a few simply invite your partner in.
No. The course is built as 7 days, but you go at your own pace and can come back to any day later.
No. It's for anyone who wants more closeness and fewer repeated arguments — whether things are rough or just a little too routine.
Therapy gave you understanding. This is about practice — one small new action a day, in your real relationship. People who have done considerable work already often find it goes faster.
No. This is educational material. It isn't therapy, medical advice, or a substitute for working with a licensed professional.
